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Seven Stars Martial Arts

Complimentary Health and Exercise Solutions

T'ai Chi Chu'an Articles
 
The Benefits of Tai Chi Chuan
 

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Document
A Demand for Tai Chi ~ February 2007		Document
Tai Chi exercises may help what ails you
 
Document
Tai Chi: Balance in Motion ~ November 2009		Document
Tai Chi: Medication in motion ~ January 2011
 
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Tai Chi: Balance in Motion		Document
Modern health practitioners focus on Tai Chi ~ August 2009
 
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The Role of Tai Chi Exercise in Promoting Health Benefits for Older Persons - November 2009		Document
The Role of Tai Chi Exercise in Promoting Health Benefits for Older Persons - 2006
 
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A downside to Tai Chi? None that I see		Document
Tai Chi Offers Many Health Benefits
 
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Benefits for older adults - November 2008		  
 
  Document
Heal Body and Mind - December 2006
 
  Document
Health Benefits for Older Persons - 2005
 
Document
Seniors Connect - November 2003		  
 
 
 
Tai Chi Chuan and Arthritis
 
Document
Winning Moves ~ March 2009		  
 
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Tai Chi study shows improvement in physical and psychosocial symptoms - December 2010		Document
Don't Let Arthritis Slow You Down ~ January 2011
 
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Move Smoothly with Tai Chi		Document
Easing the Pain
 
Document
Increased energy through balanced movement		Document
Effect of Tai Chi on Rheumatoid Arthritis - March 2005
 
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Joints Damaged by Rheumatoid Arthritis - January 2007		  
 
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Qigong & Arthritis - November 2008		Document
Tai Chi: self-defense against arthritis - March 2012
 
 
 
Tai Chi Chuan and asthma
 
Document
Tai Chi may help control asthma		  
 
 
 
Tai Chi Chuan and balance
 
 
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T'ai Chi helps prevent falls and could improve your mental health		  
 
  Document
Prevention Through Tai Chi - Summer 2009
 
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Lower the risk of Falls - October 2007		Document
Improving Balance - November 2007
 
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Balancing Act - August 2006		Document
Effect on Falls - September 2006
 
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Improve Balance - Spring 2006		Document
Walking Straighter - February 2006
 
  Document
Balanced Movement - December 2005
 
  Document
Tai Chi can Reduce Falls - June 2005
 
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Improving Balance - March 2005		  
 
  Document
Does Tai Chi Affect Postural Sway? - 2003
 
 
 
Tai Chi and breathing
 
Document
Chicago Tribune - June 2005		Document
Exercise that's a breath of fresh air - December 2007
 
 
 
Tai Chi and cancer
 
  Document
American Cancer Society
 
 
 
Tai Chi Chuan and diabetes
 
Document
Effect of Tai Chi Exercise on Type 2 Diabetes:		Document
Tai Chi can fight type 2 diabetes
 
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Tai Chi Chuan Exercise Decreases A1C		Document
Tai Chi and Diabetes
 
 
 
Tai Chi Chuan and Fall Prevention
 
 
 
 
 
Tai Chi and Fibromyalgia
 
 
 
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Tai Chi eases Fibromyalgia		Document
A Randomized Trial of Tai Chi for Fibromyalgia
 
Document
Tai Chi may fight fibromyalgia: study		Document
Qi Gong and Fibromyalgia - September 2006
 
Document
Tai Chi study shows improvement in physical and psychosocial symptoms - December 2010		  
 
 
 
Tai Chi and the Heart.
 
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Tai chi may be good for heart patients
 
 
 
Tai Chi and hypertension & hypotension
 
  Document
Lower Blood Pressure - October 2007
 
 
 
Tai Chi Chuan and the immune system
 
Document
Gives Immune System a Boost - June 2007		  
 
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Motion Arts for Flu - November 2007		  
 
 
 
Tai Chi and insomnia.
 
Document
Tai Chi for Insomnia ~ August 2010		  
 
 
 
Tai Chi Chuan and knees
 
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Knees hurt? try Tai Chi		  
 
 
 
Tai Chi and the mind
 
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Tai Chi boosts brain function		  
 
Document
The Crafts Report - March 2007		Document
Physical Activity and Cognition in Older Adults: The Potential of Tai Chi Chuan
 
  Document
Qi Gong and Neurologic Illness
 
 
 
Tai Chi Chuan and Multiple Sclerosis
 
Document
Does Tai Chi help patients with MS?		  
 
 
 
Tai Chi Chuan and Parkinson's Disease
 
Document
Tai Chi may help ease Parkinson's		  
 
Document
My Doctor prescribed Tai Chi		Document
Parkinson's sufferers could benefit from Tai Chi
 
Document
Tai Chi classes may slow Parkinson's		Media
Tai Chi classes may slow Parkinson's
 
Document
Tai Chi Treatment for Parkinson's Disease		Document
Parkinson’s Disease & Tai Chi
 
Document
Parkinson's disease patients find benefits in martial arts exercise		Document
Parkinson’s Disease & Tai Chi Therapy - February 2007
 
 
 
 
T'ai Chi & Peripheral Neuropathy
 

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Tai Chi Chuan and Shingles
 

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Document
Mind over Matter: Tai Chi Class Boosts Shingles		Document
Tai Chi Boosts Immunity to Shingles Virus in Older Adults
 
Document
A Long Way Against Shingles - April 2007		Document
Tai Chi Boosts Immunity to Shingles Virus in Older Adults
 
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Tai Chi Boosts Immunity to Shingles Virus in Older Adults		Document
Tai Chi & Shingles - Fall 2007
 
 
 
Articles on Tai Chi exercises
 
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The arm-swinging exercise		  
 
 
 
The history of Tai Chi
 
  Document
Gaining Popularity - July 2007
 
  Document
Kono Magazine - December 2008
 
 
 
More on Tai Chi Chuan
 
  Document
Is Tai Chi Aerobic Exercise? - November 2008
 
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Does Qi Exist? - Winter 2007		  
 
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Tension Headaches - November 2006		  
 
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Overview of Practices - 2005		  
 
 
 
"The gentle movements of Tai Chi Chuan
 make it appropriate for particpiants of
all ages and fitness levels."
 
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