Seven Stars Martial Arts

Lunch & Learn

Our 'Lunch & Learn' programs provide health, safety and education classes to companies, park districts, hospitals, doctors, chiropractors and community groups throughout Chicagoland.

Our classes can educate and guide employees, staff and members to help them make wise choices about their health and wellbeing.

This helps improve morale and efficiency, all while reducing absenteeism, and health care costs to help companies save money and increase productivity, and boost their 'bottom line'.

Our classes are scheduled at your convenience, whether it is at a lunchtime, before or after opening or closing, or a shift change; we can work with you to ensure time is used to its optimum.

All our classes can be tailored to your specific requirements; be it focused on a specific topic, adjusted for length or content, we will ensure the program fulfills all your requirements.

Don't see a class that fits your needs? contact us and we can use our network of providers to help you set up your program.

We have a selection of programs you can choose from, whether it is a one time class, or a full year’s schedule we are here to help.

In addition to classes we can also provide displays for health fairs, community and company events.

An employee who is healthy, happy and feels a valued part of the team will be absent less, work more productively and contribute more to the companies success; increasing revenue and decreasing health care costs.