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Beginner's guide to Tai Chi ~ $13.00
This manual is filled with illustrations and self-assessment charts, all in color. Practical self-assessments, advice on getting started.
The full 24-step Beijing short form, fully illustrated and packed with advice on improving your practiceAll the fundamental stances and hand positions. Clear, easy-to-follow learning program. Now out of print, we have the last few copies available!
beginner's guide to Tai Chi
Tai Chi Chuan: 24 & 48 postures ~ $17.00
Tai Chi Chuan
An extraordinary guide to Tai Chi Chuan, the "Grand Ultimate" way of health and martial arts. Written by one of China's top-ranked coaches Shou-Yu Liang, the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi.
* Learn how the practice of Tai Chi Chuan can improve health. * Discover martial applications for each posture that will make your learning more authentic and alive! * Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Elements Theory. * A practical learning tool for beginners, and an excellent reference guide for more advanced students.
Pocket Stress Manager ~ $8.00
This pocket-sized book contains only those techniques that have proven to be simple, fast and very effective for relaxing in ordinary as well as unusually stressful situations. It functions as a "take along" resource guide that can be referred to before, during or after times of stress.
Pocket Stress Manager & Labyrinth Guide is an updated version of the original published in 1997, and it includes a symptom index and expanded labyrinth information section.
Leather Gratitude Journals ~ $9.00 & $15.00
Antique Leather
The discerning eye will appreciate the leather look and feel of this embellished journal.
Unique, tactile, simple and yet so very pleasing to the eye, this journal features a magnetic wrap closure and a classic ribbon marker.
Available in antique or red leather; small or large, the small journal measures six inches by four inches, the large journal seven inches by nine inches.
There are no limits to the good that you can bring forth to you.
By practicing gratitude daily, you will increase your magnetic power to attract a magnificent life beyond your wildest dreams.
Red Leather
Simple Abundance Journal of Gratitude ~ $14.00
The journal itself is highly inviting--bordered with simple country colors of cream, corn yellow, and dried sage.
But even more inviting are the inspirational quotes sprinkled throughout, such as Henry Van Dyke's message: "Gratitude is twofold--love coming to visit us and love running out to greet a welcome guest." This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering them insight via inspirational quotes.
About Simple Abundance, Thomas Moore says, "(This is) a book of real wisdom, mercifully free of jargon and implicit moralism, a satisfying blend of thesassy and the profound.".
Simple Abundance Journal of Gratitude
The Secret Gratitude Book ~ $20.00
The Secret Gratitude Book
The Secret Gratitude Book is one of the most powerful tools you can ever use to transform your life into total joy. When you use this book every day and write about all the things in your life you are grateful for, you will be amazed at the never-ending list of thoughts that come back to you of more things to be grateful for. You can use The Secret Gratitude Book to powerfully attract specific things that you want into your life in absolute abundance.
The book is full of affirmations and insights written by Rhonda Byrne that allow you to bring joy and harmony to every aspect of your life. Inspired by Rhonda’s writings, every day you will write a list of things you are grateful for now in your life, followed by a list of Gratitude Intentions all the things you want to come into your life.
The Secret Gratitude Book is beautifully designed with a magnetic flap closer and a ribbon marker. It will help readers focus their energies and clearly and effectively maximize the law of attraction in their lives for six full months.
Traditional Tang Soo Do
Written by Grandmaster Jae Chul Shin of the World Tang Soo Do Association, consisting of five volumes of guides, plus a student manual, black belt manual, and championship rules, this series of books and manuals is the most detailed and comprehensive study of Tang Soo Do ever undertaken.
Each of the books is lavishly illustrated with diagrams and many photographs, detailing all of the basic techniques, forms, one-steps and self defences.
