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Tai Chi Chuan: 24 & 48 postures ~ $17.00
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Tai Chi Chuan
An extraordinary guide to Tai Chi Chuan, the "Grand Ultimate" way of health and martial arts. Written by one of China's top-ranked coaches Shou-Yu Liang, the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi.
* Learn how the practice of Tai Chi Chuan can improve health. * Discover martial applications for each posture that will make your learning more authentic and alive! * Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Elements Theory. * A practical learning tool for beginners, and an excellent reference guide for more advanced students.
Tai Chi Sneakers ~ $25.00
As worn by the Shaolin monks! Feiyue Martial Arts shoes have a simple, durable black or white canvas lace-up top with red and blue stripes and a brown padded yet light sole.
The tread is perfect for all styles, providing maximum traction and stability for ultimate performance.
The firm sole makes them perfect for Tai Chi for Health, Tai Chi Chuan and Qi Gong practice.
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