Photographs from a Tai Chi for Health class at Wayne Township Senior Center in West Chicago, IL
Photographs from a Tai Chi for Health class at The Abbey in Elmhurst, IL
Photographs from a Tai Chi for Health class at Arden Courts in Elk Grove Village, IL
Tai Chi For Health is a gentle, beautiful and flowing exercise routine that is both a joy to do and deeply relaxing. Participants may choose to stand or sit as they need.
