Here are some photographs from a typical Tai Chi For Health class at Wood Dale Park District.
Here are some photographs from a class at an Alzheimer's Assisted Living facility in Elk Grove Village.
Here are some photographs from a class at The Elmhurst Memorial Health Education Center in Villa Park.
Here are some photographs from a class held for the North East DuPage Special Recreation Association in Addison.
Tai Chi For Health is a gentle, beautiful and flowing exercise routine that is both a joy to do and deeply relaxing. Participants may choose to stand or sit as they need.
