The Labyrinth is not a maze; it is a single path to the centre of the self. In this introductory session you are invited to gather around the sacred geometry of the Labyrinth to experience this centuries-old spiritual practice of walking it as a mode of guided meditation, gaining peace and engaging mystery for personal and spiritual renewal.
When walking the Labyrinth you get the impression of going on a long journey with lots of twists and turns, getting closer then farther away before finally reaching your destination.
This is a low-impact, slow walking activity with great emotional benefits.