Explore the hand to see how you can affect your internal organs by using Chinese Health Balls. Practicing the basic exercises and the massage techniques you will learn in our class will "keep your mind healthy with high intelligence and good memory, relieving your fatigue, drowning your worries, and moreover prolonging your life".
"The use of Chinese Health Balls may help reduce the risk of carpal tunnel syndrome, tendonitis, arthritis, repetitive strain injury, dementia and Alzheimers. Their use is good for overall health, increasing Qi flow and is deeply relaxing. They stimulate both the mind and the imagination." John Robertson ~ January 2005
