Seven Stars Martial Arts

Complimentary Health and Exercise Solutions

Beginners T'ai Chi Articles

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Kono Magazine - December 2008

Womens Health Reporter - November 2008

Prevention Magazine - December 2007

Concious Choice - November 2007

Remedy Life ~ Fall 2007

Suburban Woman of Kane County - May/June 2005

Mayo Clinic Fitness - March 2005

Elmhurst Independant - Fall 2004

Anti-Ageing Handbook - 2004

American Cancer Society

Articles On Breathing

Chicago Tribune - June 2005

'Students often comment about feeling a great sense of well-being, a sense of "being here and now" rather than scattered and anxious.'
Bill Douglas ~ the T'ai Chi expert for Dr. Weil

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Seven Stars Martial Arts

Complimentary Health and Exercise Solutions